I'm sure most people who have ventured across my types have noticed there has been a much greater amount of posts lately. The reason? Its paper season at University so, this also means its hardcore procrastination time.
I may have mentioned this before, but I am a runner. In the last year or so I have really gotten into it and find it extremely relaxing. Now I'm sure some people are thinking oh well running is addictive so of course you like it etc... However, I don't have nearly enough time to run that frequently, but I do try to get in to at least 2 good runs per week.
I am a huge fan of runners high. Well personally since over the course of my life I have been pretty into sports and physical activity I refer to it more as exercise or workout high, but whatevs, same difference. But, when the conditions are ideal (for me that's under 10-degrees, but above 0, sunny, crisp, not too windy, preferably taking place in the morning), fuck I feel amazing when I finish my run.
And depending on the situation this can last for quite a long time. In late september I participated in a 10k event at the Toronto Zoo. The night before I was really sick, and barely slept. I woke up in the morning and I even debated whether or not I should go because I felt so shitty. I went, I ran, I did pretty well considering, and my sickness just melted away and my runners high lasted all day long. It was probably close to a near perfect day.
Now, I feel like I'm really playing up this feeling and perhaps romanticizing it quite a bit, but if you haven't had the chance to feel it, I highly recommend it. And its totally free!!
No comments:
Post a Comment